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The coaching session is less important than what happens after
The real work begins when the session ends. It can be challenging at times, always rewarding, and often fun, too.
Free Access to All My Medium Stories
Please enjoy my entire Medium archive — all the links inside are paywall-free.
Listening works better when you don’t have a clue
Sometimes knowing stuff gets in the way of listening. By setting that aside, we can hear what’s not being said and get to the true work.
Coaching demystified — what actually happens in a session
Frustrated by the representation of coaching in the BBC series, “A Very British Cult”, I wrote a quick walk-through of what actually happens in a coaching session.
The Fuel Tank Worksheet: your roadmap for change
The Fuel Tank worksheet is an easy way to visualise the four areas you will master to achieve your goals. From Self-care to Resilience to Capacity and ultimately, Transformation, this is your roadmap for change.
How to use the Thought Model to get better results in anything
The Thought Model helps you understand your reactions to situations and how to change your thinking. Doing thoughtwork produces more positive feelings and better results in your work and relationships.
How to floss regularly, and getting other things done
By following my 10-step plan for making new habits stick, I was able to change into a regular flosser. See how I did it.
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