Feeling stuck in a loop of perfectionism, procrastination, burnout, and self-doubt? Meet the four gremlins behind the Perfectionism Crash Loop and learn practical ways to break free.

How going from anxiety-driven to strategic scarcity helped me set boundaries, avoid burnout, and attract aligned clients.

How I turned a serious confinement into a madcap escape. And fled my job gracefully.

In episode 35 of the Design Feeling podcast, host Nirish Shakya and guest Kim Witten discuss overthinking, noticing, curiosity, creativity and more.

When we're feeling tired or burnt out, it can be especially hard to make smart choices. Give yourself a break by creating a list of options of the things you know will replenish your energy and give yourself the calm you need. Future you will thank you!

Stealing from your sleep to mindlessly relax is a warning sign that something needs to change about your schedule or the way you're showing up to it. Find out more inside.

Learn how you can break the Perfectionism-Imposter Loop and reclaim your time.

If you're feeling stressed, confused, burned out or worse with a employer or partner, it's possible you're in a sick system.