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When Obsessing Over The Details Was Getting In My Own Way
I used to obsess over every tiny detail. Here’s what I’ve learned about why we do it, what doesn’t work, and how to start letting go.
Overthinking the email you sent? Here’s what’s really going on
A simple guide to understanding and accepting what’s going on when we’re over-checking our work.
Bending time for greater productivity
I’m back on Saskia’s podcast — now called Pattern Shift — to talk about bending time. We cover what that means and how to do it, so that you can have more productive days.
Coaching demystified — what actually happens in a session
Frustrated by the representation of coaching in the BBC series, “A Very British Cult”, I wrote a quick walk-through of what actually happens in a coaching session.
Criticism is a Wish in Defenses
Our judgemental thoughts weigh us down like heavy armor. Here’s a simple way to let the defensiveness go.
Answering tough questions on the Half-Finished to Done Podcast
In this episode of the Half-Finished to Done podcast, Cristina Roman and I spend a quick 50 minutes sharing what truly works for being your most productive self — especially when you’re not feeling your best.