Although the phrases “feeling seen” and “feeling heard” are very similar in sound and meaning, they contain a key difference — one that can lead us to greater insight about how we connect with others.

Should you floss at night like the research says? Maybe. But here’s why morning flossing — or doing anything in your own way — can still lead to success.

There will be days like this. Here’s what we can do about it.

Stop tilting at windmills. Here’s how to combat time-wasters and other thought gremlins.

Here’s what happened when I created a list of 100 things I want. Plus, what I’ve learned since.