Pull up a Comfy Chair and Ask Yourself…
Is it useful?
This episode of the Comfy Chairs podcast is the gentle pattern interrupt you need, I promise.
Peer into our minds as Kate Johnson, CPTD and I go deep into overthinking and get comfortable with the uncomfortable.
Especially useful when stepping out of the office for a walk, making (and enjoying) a cup of tea, taking a jigsaw puzzle break, or whenever else you need a rest from — and perhaps want to lean into — your busy mind.
What did you find useful in this one?
