I’m back on Saskia’s podcast — now called Pattern Shift — to talk about bending time. We cover what that means and how to do it, so that you can have more productive days.

If you want to have better conversations, you need to listen. Not to the words, but also the sound of what was said. Listen to The Sound of Coaching in episode 272 at The Coaching Inn

Building from the previous episode, Part II of Self-Coaching for Sewing Success explores all the practical things you can try, so that you get more out of making. And fall in love with your craft again.

In episode 91 of the Check Your Thread podcast, hosted by legendary sewing teacher, writer, and podcaster Zoe Edwards, we get deep into self-knowledge and how we can enjoy our craft — especially when things get frustrating.

Frustrated by the misrepresentation of coaching in the BBC series, “A Very British Cult”, here’s a quick walk-through of what actually happens in a professional coaching session.

In episode 35 of the Design Feeling podcast, host Nirish Shakya and guest Kim Witten discuss overthinking, noticing, curiosity, creativity and more.

The most important question to remember in any coaching conversation.

Meaningful change happens when you feel both supported and challenged.

Our judgemental thoughts weigh us down like heavy armor. Here’s a simple way to let the defensiveness go.