Stop tilting at windmills. Here’s how to combat time-wasters and other thought gremlins.

Most psychometric tests are nonsense. It’s what you do with it that matters.

Here’s what happened when I created a list of 100 things I want. Plus, what I’ve learned since.

We learn by looking at the art, not the artist. A mini-meditation what it means to look, inspired by a recent group mentor coaching session.

Professional Coaches know that this work can be both serious and fun. Here’s a bit of insight on how I manage it.

How do you want to end your year? Choose your difficulty level — easy, intentional, or intensive.

A short list of insights and learnings about people and business, gathered from over 800 hours of coaching sessions.

I believe in regular coaching supervision. In addition to monthly sessions, I’ve gained countless valuable insights from 3D Coaching’s Masterclasses.

Whether it’s a quest adventure, a turn-based strategy, or a word puzzle, games have always been a part of my life. As is seeking help through their challenges.