Frustrated by the representation of coaching in the BBC series, “A Very British Cult”, I wrote a quick walk-through of what actually happens in a coaching session.

The prevailing wisdom was wrong. It’s not about the hours, but how you make them count. Follow the White Rabbit for a different view on how we master our craft.

The reason why we do things s because of how we think we'll feel. Conversely, the reason why we don't do things is because there is something we don't want to feel.

Using coaching and linguistics skills to gain deeper insights on people may be experiencing as they go through change.