Every Thursday I’ll share a short list of useful links to help you turn your overthinking into expert thinking. Here are this week’s picks:

1. How to show up: the 3 questions that help me during challenging times

2. Procrastination isn’t a weakness, it’s a symptom — Atlassian blog

3. The Meaning of Life: 100 quotes from Americans on what keeps them going — Pew Research Center

“Your mindset and your energy dictate your capacity far more than actual time”

– a deep guide for independent working by Tom Critchlow

I chose these links because I found this week particularly challenging. Did you find this week to be a bit of a struggle, too? If so, what helped you? Reply and let me know!

Thoughtfully,
Kim

PS. HALT! Are you Hungry, Angry, Lonely, or Tired? These are the four things that most often get in the way of us improving our mental health, so it’s critically important to regularly check in with yourself using the HALT question.

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